Dharma.house was founded in 2016, as a complementary offer to traditional meditation centres. Our mission is to inspire, and show by example that it is possible to create, another way of life, free from ordinary pettiness, free from complaining about our circumstances and free from mental rigidity.

D.h > retreats >

Daily life is a struggle, but does it really have to be?

led by Denis Wallez,

Thursday 10th (7pm–9pm) November 2016,

at the WPNG meeting,

in English.

Pressure to have it all, obligations, duties, reality not complying to our wishes… Daily life is a struggle, but does it really have to be? Meditation is a skill which helps to deal with frustrations; our awareness improves and we know ourselves better, so we can address the causes of our dissatisfaction rather than the symptoms.

Let's enquire into the benefits of meditation and how to cultivate more creative engagements, fewer conflicts, and deeper contentment in everything we do.

Practicalities

Seminar for the Women's Professional Networking Group (WPNG) in Lyon, introducing meditative practices to manage one's stress. See the WPNG's website to join!